Stop Watching Your Child

Stop Watching Your Child

Struggle with Confidence.

Struggle with Confidence.

Start Seeing Them Thrive.

Start Seeing Them Thrive.

Our structured martial arts program empowers kids with self-confidence, discipline, and self-defence skills—transforming hesitation into strength and fear into courage.

  • Unshakable Confidence

  • Improved Focus & Discipline

  • Essential Self-Defence Skills

5:1 Student-Instructor Ratio

for Personalised Attention

18+

Years of Experience

22

Weekly Classes

14k+

Students Trained

The Silent Struggle of

Low Confidence

Tired of Training Hard With Nothing to Show for It?

Many kids struggle with confidence, but they don’t always show it in obvious ways. Some hesitate to raise their hand in class, others avoid social situations, and many retreat into screen time instead of facing real-world challenges. Left unchecked, these struggles can follow them for years—impacting friendships, school performance, and even their future careers. But when kids learn to believe in themselves, everything changes. Confidence isn’t something kids are born with—it’s a skill they can build.

From Shy to Strong

Turn Every Workout Into Real Progress

We know how hard it is to watch your child struggle with self-doubt. You see their potential, but they don’t always see it in themselves.

Through personalised martial arts coaching, we help kids unlock their confidence by teaching them discipline, self-defence, and perseverance. With every belt earned and every challenge overcome, they begin to believe in themselves in a whole new way.

Your child is capable of more than they know. We’ll help them see it.

Confidence, Discipline, and Strength

—Built One Class at a Time.

Confidence, Discipline, and Strength—Built One Class at a Time.

Confidence That Lasts a Lifetime

Belt progression & goal setting so your child learns perseverance, which means they develop the self-belief to tackle any challenge in life.

Discipline & Focus for School and Life

Structured training & expert coaching so your child builds focus and responsibility, which means they perform better in school and everyday life.

Self-Defence That Builds Strength, Not Aggression

Safe, age-appropriate self-defence techniques so your child gains practical skills, which means they feel secure and stand up for themselves with confidence.

Kickboxing That Builds More Than Just Skills

Our kids’ kickboxing program for ages 6–11 is all about helping children grow—physically, mentally, and emotionally. Each session blends high-energy movement with structured coaching to create a space where kids feel safe, seen, and supported.

They’ll learn real kickboxing skills, such as punches, kicks, and footwork, through fun, age-appropriate drills—always with zero head contact. But they’ll also walk away with something even more valuable: confidence, discipline, and the ability to stand tall in any situation.

Submission Wrestling That Builds Confidence and Grit

Our kids’ submission wrestling program is designed for ages 6–11 and focuses on more than just technique—it’s about helping kids feel capable, strong, and ready to take on challenges. Every class is structured to teach valuable grappling skills in a fun, safe, and supportive environment.

They’ll practice takedowns, escapes, and control positions through partner drills that boost coordination and confidence. With an emphasis on teamwork, respect, and resilience, kids build mental toughness and self-belief that carries far beyond the mat.

The Evolution Training Blueprint

Discover a simple, step-by-step process designed to help you build skills, confidence, and results—without pressure or guesswork.

Step 1 – Book Your Free Trial Class

Reserve a spot in our program and experience a class risk-free! See if it's the right fit with zero commitment.

Step 2 - Attend a Fun & Structured Class

Your child meets our friendly instructors, learns basic martial arts moves, and gains confidence from day one!

Step 3 - Watch Your Child Grow & Succeed

With continued training, they’ll build confidence, discipline, and self-defence skills—becoming stronger inside and out.

TESTIMONIALS

What others are saying

"A Real Turning Point"

Before I joined Evolution Gym, I was unfit, unmotivated, and stuck in a mindset where I constantly blamed others. I felt angry, upset, and lost. Since training with Adrin, everything has changed. He genuinely cares about each student, offering support, guidance, and feedback—both in and out of class—with zero judgment. I've lost weight, gained confidence, and found new motivation. I feel happier, more focused, and proud to work toward something meaningful daily.

- Adam Smith

"Out of a Rut and Into the Ring"

Before joining Evolution Gym, I felt stuck and unmotivated—bored with the repetitive nature of traditional strength training and unsure how to move forward. I wanted something more challenging, something that would reignite my passion for training. Since starting kickboxing with Adrin, everything has changed. His energy, discipline, and genuine care have helped me grow in skill and mindset. My cardio fitness and mental sharpness have improved dramatically, and I even won my debut competition. Today, I feel fit, focused, confident, and part of a supportive community that pushes me to keep evolving.

- Jye Plumley

"Fell in Love with Training at Evolution"

Before joining Evolution, I lacked confidence and had no real experience in a fighting gym, even though I loved watching the sport. From day one, the coaches made me feel genuinely welcomed and supported—they take time to correct and encourage every student, no matter their level. Since starting, my technique and fitness have improved massively, and I feel far more confident in myself. I’ve completely fallen in love with training thanks to the amazing atmosphere at Evolution.

- Kian Nematian

KIDS'

CLASS SCHEDULE

MON

4:00 pm

Kids' Kickboxing

6-11 Yrs

TUE

4:45 pm

Kids' Kickboxing

6-11 Yrs

7:15 pm

Kickboxing

FUNDAMENTAL

WED

4:00 pm

Kids' Kickboxing

6-11 Yrs

7:15 pm

Fighters

INVITE ONLY

THU

4:45 pm

Kids' Kickboxing

6-11 Yrs

7:15 pm

Kickboxing

FUNDAMENTAL

FRI

4:45 pm

Kids' Wrestling

6-11 Yrs

5:30 pm

Kids' Kickboxing

6-11 Yrs

7:15 pm

Fighters

INVITE ONLY

SAT

9:30 am

Kids' Kickboxing

6-11 Yrs

KIDS' CLASS SCHEDULE

TIME

9:30 am

MON

TUE

WED

THU

FRI

SAT

Kids'

Kickboxing

6-11 Yrs

4:00 pm

Kids'

Kickboxing

6-11 Yrs

Kids'

Kickboxing

6-11 Yrs

4:45 pm

Kids'

Kickboxing

6-11 Yrs

Kids'

Kickboxing

6-11 Yrs

Kids'

Wrestling

9-11 Yrs

5:30 pm

Kids'

Kickboxing

6-11 Yrs

Everything That Sets Us Apart

Small Class Sizes

With a 5:1 student-to-instructor ratio, every child gets the attention they need to learn, grow, and thrive.

Self-Defence Focused

Our program teaches fundamental self-defence skills in a safe and supportive environment, so your child feels strong and secure.

Structured Belt System

Kids stay motivated with a clear path of progress that celebrates their achievements and keeps them excited to show up.

Confidence & Life Skills

We build more than strong bodies—we help develop discipline, respect, and perseverance that kids carry into everyday life.

Safe & Age-Appropriate Training

Our techniques are designed with young bodies in mind, ensuring kids train safely while still being challenged and engaged.

Fun, Engaging Atmosphere

Every class is packed with energy and excitement—keeping kids active, focused, and eager to come back for more.

STILL NOT SURE?

Frequently Asked Questions

Got a question about our programs? Here are the answers to the most common ones.

Is martial arts too aggressive for my child?

Not at all! Our program emphasises discipline, self-control, and respect, rather than aggression. Kids learn self-defence in a structured, non-violent way while building confidence and focus.

I’m worried about my child taking hits to the head. Is it safe?

Safety is our top priority. We use controlled, age-appropriate training with zero contact to the head or face to ensure a safe learning environment.

My child is already in another sport. Will this still help?

Absolutely! Martial arts complements other sports by improving coordination, balance, and focus—helping kids perform better in everything they do.

How will I know my child is improving?

We track progress through our structured belt & grading system, and parents receive regular updates on their child’s achievements and growth.

Is martial arts just another after-school activity?

No! Unlike typical after-school programs, martial arts instils lifelong skills like confidence, discipline, and perseverance, shaping kids for success in school, sports, and life.

Ready To Get Started?

Evolution Gym

Address

Unit 18/591 Withers Road, Rouse Hill NSW 2155

Get In Touch

Assistance Hours

Mon – Fri 3:45pm – 8:15pm

Sat – 8:00am – 10:15am

Sun – CLOSED

Phone Number:

0480 282 114

591 Withers Rd, Rouse Hill NSW 2155, Australia

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