Stop Training Hard
Without Results.
Start Building Real Skill.
Our kickboxing program helps you gain elite-level fitness, master self-defence, and finally see progress that sticks—all in just a few sessions a week.
Elite Fitness
Real Skill
Mental Resilience
Top-Rated Academy in the Hills District
Top-Rated Academy
in the Hills District
18+
Years of Experience
7
Programs
26+
Weekly Classes
Tired of Training Hard With
Nothing to Show for It?
Tired of Training Hard With Nothing to Show for It?
You’ve been pushing yourself hard in the gym but still feel like you’re standing still. You’re stuck doing the same workouts without seeing any real progress, and it’s starting to drain your motivation. While everyone else seems to be getting fitter and stronger, you’re left feeling frustrated and unsure of your next step.
Instead of spending more hours grinding away without results, it’s time to choose training that truly transforms your body and builds unshakable confidence—both in fitness and self-defence.
Turn Every Workout
Into Real Progress
Turn Every Workout Into Real Progress
We know how frustrating it is to put in effort and still feel stuck. You’re chasing growth—physical, mental, and skill-based—but generic workouts just aren’t cutting it anymore. You want to feel stronger, more capable, and genuinely excited about training again.
That’s why we built our Kickboxing program for people like you. With expert coaching, structured skill development, and a supportive training environment, we help you transform your body and mind. Thousands have already levelled up with us—and we’re just getting started.
We can do the same for you.
Train With Purpose.
Improve With Every Session.
Expert Coaching & Proven Training Methods
Our expert coaches and proven systems teach proper technique so you improve quickly, which means you gain real skills instead of wasting time on workouts that don’t deliver.
Real Kickboxing Techniques (Not Just Cardio-Based)
We teach authentic striking and footwork, so you train like a real fighter, which means your workouts build serious skill—not just sweat.
Progression-Based Training (Levels & Skill Development)
You’ll follow a structured path with skill levels and goals so you always know what’s next, which means training stays exciting, motivating, and rewarding.
What Happens in a
Kickboxing Session?
Our kickboxing program is designed for adults 16 years and older, whether you’re a complete beginner or have some experience with martial arts. Every session is structured to help you build real striking skills, improve your fitness, and feel more confident—all in a safe, welcoming environment.
What to Expect in a Typical Session:
Warm Up: Start with dynamic stretching and movement drills to get your body ready.
Skill Development: Learn proper technique, footwork, and combinations step by step.
Pad and Bag Work: Practice your punches, kicks, knees, and elbows with focus and power.
Conditioning: High-energy exercises to build strength and endurance.
Cool-Down: Stretching to improve flexibility and aid recovery.
Whether you want to train like a fighter, get in top shape, or learn practical self-defence, this program gives you everything you need to succeed.
The Evolution Training Blueprint
Discover a simple, step-by-step process designed to help you build skills, confidence, and results—without pressure or guesswork.
Step 1 – Book a Free Trial Class
You step into our academy and experience an authentic, high-energy Kickboxing class so you can see if our program is the right fit for you.
Step 2 - Train Like a Fighter
Learn elite striking techniques, footwork, and defence so you can build real skills while pushing your fitness to the next level.
Step 3 - Transform Your Body & Mind
Follow our structured program with expert guidance so you can gain strength, confidence, and unlock your full potential.
TESTIMONIALS
What others are saying
"A Real Turning Point"
Before I joined Evolution Gym, I was unfit, unmotivated, and stuck in a mindset where I constantly blamed others. I felt angry, upset, and lost. Since training with Adrin, everything has changed. He genuinely cares about each student, offering support, guidance, and feedback—both in and out of class—with zero judgment. I've lost weight, gained confidence, and found new motivation. I feel happier, more focused, and proud to work toward something meaningful daily.
- Adam Smith
"Out of a Rut and Into the Ring"
Before joining Evolution Gym, I felt stuck and unmotivated—bored with the repetitive nature of traditional strength training and unsure how to move forward. I wanted something more challenging, something that would reignite my passion for training. Since starting kickboxing with Adrin, everything has changed. His energy, discipline, and genuine care have helped me grow in skill and mindset. My cardio fitness and mental sharpness have improved dramatically, and I even won my debut competition. Today, I feel fit, focused, confident, and part of a supportive community that pushes me to keep evolving.
- Jye Plumley
"Fell in Love with Training at Evolution"
Before joining Evolution, I lacked confidence and had no real experience in a fighting gym, even though I loved watching the sport. From day one, the coaches made me feel genuinely welcomed and supported—they take time to correct and encourage every student, no matter their level. Since starting, my technique and fitness have improved massively, and I feel far more confident in myself. I’ve completely fallen in love with training thanks to the amazing atmosphere at Evolution.
- Kian Nematian
KICKBOXING CLASS SCHEDULE
TIME
8:00 am
MON
TUE
WED
THU
FRI
SAT
Sparring
INVITE ONLY
6:15 pm
Kickboxing
FUNDAMENTAL
16 + Yrs
Fighters
INVITE ONLY
Kickboxing
FUNDAMENTAL
16 + Yrs
Fighters
INVITE ONLY
Kickboxing
FUNDAMENTAL
16 + Yrs
7:15 pm
Fighters
INVITE ONLY
Kickboxing
FUNDAMENTAL
16 + Yrs
Fighters
INVITE ONLY
Kickboxing
FUNDAMENTAL
16 + Yrs
Fighters
INVITE ONLY
KICKBOXING CLASS SCHEDULE
MON
6:15 pm
Kickboxing
FUNDAMENTAL
16 + Yrs
7:15 pm
Fighters
INVITE ONLY
TUE
6:15 pm
Fighters
INVITE ONLY
7:15 pm
Kickboxing
FUNDAMENTAL
16 + Yrs
WED
6:15 pm
Kickboxing
FUNDAMENTAL
16 + Yrs
7:15 pm
Fighters
INVITE ONLY
THU
6:15 pm
Fighters
INVITE ONLY
7:15 pm
Kickboxing
FUNDAMENTAL
16 + Yrs
FRI
6:15 pm
Kickboxing
FUNDAMENTAL
16 + Yrs
7:15 pm
Fighters
INVITE ONLY
SAT
9:00 am
Sparring
INVITE ONLY
Everything You Need to Train Hard,
Improve Fast, and Stay Motivated
Real Kickboxing Techniques
Train with authentic striking and defence skills so you develop the ability you can actually use.
Supportive, High-Energy Community
Surround yourself with like-minded people who motivate you and make every session fun.
Progression-Based Training
Follow a structured system with clear levels so you always see your progress.
Optional Competition Training
Compete if you want to—without any pressure to step into the ring before you’re ready.
Practical
Self-Defence
Practical Self-Defence
Learn to protect yourself with skills that work in real life, not just in the gym.
Stress-Relieving, High-Intensity Workouts
Release tension and reset mentally every time you train.
STILL NOT SURE?
Frequently Asked Questions
Got a question about our programs? Here are the answers to the most common ones.
Do I need to be fit to start?
Not at all. Our beginner-friendly classes are designed to help you build fitness from the ground up. You’ll train at your own pace with expert guidance to support you every step of the way.
Will I get hit during class?
Only if you want to. Sparring is completely optional. Most of our members train for fitness and skill development without ever stepping into the ring.
Is kickboxing too intense for someone like me?
Our training is challenging but scalable. Whether you're just starting or have some experience, our coaches adjust the intensity to match your level and goals.
I don’t have much time—can I still get results?
Yes. Our flexible schedule and high-intensity training make it easy to get amazing results in just a few sessions a week.
What if I’ve never done martial arts before?
No problem. Most of our students start with zero experience. We break everything down step-by-step so you feel confident, capable, and supported from day one.
Ready To Get Started?
Get In Touch
Assistance Hours
Mon – Fri 3:45pm – 8:15pm
Sat – 8:00am – 10:15am
Sun – CLOSED
Phone Number:
0480 282 114
