Castle Hill Timetable

Monday
6:00am
Thai Kickboxing
Advanced/Fighters
(By invitation only)
4:00pm
Kids’ Kickboxing
(Advance)
4:45pm
Kids’ Kickboxing
5:30pm
Teens’ Kickboxing
6:30pm
Womens’ Cardio Kickboxing
7:30pm
Thai Kickboxing
Beg / Int
Tuesday
5:30pm
Brazilian Jiu-Jitsu
(BJJ)
6:30pm
Thai Kickboxing
Beg / Int
7:30pm
Women’s Cardio Kickboxing
Wednesday
6:00am
Thai Kickboxing
Advanced/Fighters
(By invitation only)
4:45pm
Kids’ Kickboxing
5:30pm
Teens' Kickboxing
6:30pm
Womens’ Cardio Kickboxing
7:30pm
Thai Kickboxing
Beg / Int
Thursday
5:30pm
Brazilian Jiu-Jitsu
(No Gi)
6:30pm
Thai Kickboxing
Beg / Int
7:30pm
Womens’ Cardio Kickboxing
Friday
6:00am
Thai Kickboxing
Advanced/Fighters
(By invitation only)
5:30pm
Teens’ Kickboxing

Rouse Hill Timetable

Monday
4:00pm
Kids’ Kickboxing
Charles
6:30pm
Thai Kickboxing
Beg / Int
7:30pm
Brazilian Jiu-Jitsu
(BJJ)
Tuesday
6:00am
Thai Kickboxing
Advanced/Fighters
(By invitation only)
4:00pm
Kids’ Kickboxing
4:45pm
Kids’ Kickboxing
(Intermediate)
5:30pm
Teens’ Kickboxing
6:30pm
Womens’ Cardio Kickboxing
7:30pm
Thai Kickboxing
Beg / Int
Wednesday
6:30pm
Thai Kickboxing
Beg / Int
7:30pm
Brazilian Jiu-Jitsu
(BJJ)
Thursday
6:00am
Thai Kickboxing
Advanced/Fighters
(By invitation only)
4:00pm
Kids’ Kickboxing
4:45pm
Kids’ Kickboxing
5:30pm
Teens’ Kickboxing
6:30pm
Womens’ Cardio Kickboxing
7:30pm
Thai Kickboxing
Beg / Int
Saturday
9:00am
Teens' Kickboxing
10:00am
Womens’ Cardio Kickboxing
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 - 9:00 PMSparring*
advance
9:00 - 10:00 AMBrazilian
Jiu-Jitsu
4:00 - 4:45 PMKids'
Kickboxing

6-12 year olds
Kids'
Kickboxing

6-12 year olds
4:30 - 5:30 PMTeens'
Kickboxing

13-15 year olds
Teens'
Kickboxing

13-15 year olds
Teens'
Kickboxing

13-15 year olds
4:45 - 5:30 PMKids'
Kickboxing

6-12 year olds
Kids'
Jiu-Jitsu

6-12 year olds
5:30 - 6:30 PMThai
Kickboxing

advance
Brazilian
Jiu-Jitsu
Thai
Kickboxing

advance
Brazilian
Jiu-Jitsu

No Gi
Thai
Kickboxing

advance
6:30 - 7:30 PMWomen's Cardio KickboxingThai
Kickboxing

beginners & ntermediate
Women's Cardio
Kickboxing
Thai
Kickboxing

beginners & Intermediate
7:30 - 8:30 PMThai
Kickboxing

beginners & Intermediate
Women's Cardio
Kickboxing
Thai
Kickboxing

beginners & Intermediate
Women's Cardio Kickboxing

Castle Hill Timetable

 MondayTuesdayWednesdayThursdayFridaySaturday
6:00amThai Kickboxing
Advanced/Fighters

(By invitation only)
Thai Kickboxing
Advanced/Fighters

(By invitation only)
Thai Kickboxing
Advanced/Fighters

(By invitation only)
4:00pmKids’
Kickboxing
(Advance)
4:45pmKids’
Kickboxing
Kids’
Kickboxing
5:30pmTeens’
Kickboxing
Brazilian
Jiu-Jitsu
Teens’
Kickboxing
Brazilian
Jiu-Jitsu

(No Gi)
Teens’
Kickboxing
6:30pmWomen’s Cardio KickboxingThai Kickboxing
Beg / Int
Women’s Cardio KickboxingThai Kickboxing
Beg / Int
7:30pmThai Kickboxing
Beg / Int
Women’s Cardio KickboxingThai Kickboxing
Beg / Int
Women’s Cardio Kickboxing

Rouse Hill Timetablee

 MondayTuesdayWednesdayThursdayFridaySaturday
6:00amThai Kickboxing
Advance/Fighters
(By invitation only)
Thai Kickboxing
Advance/Fighters
(By invitation only)
9:00amTeens’
Kickboxing
10:00amWomen's Cardio Kickboxing
2:00pm
4:00pmKids'
Kickboxing
Kids'
Kickboxing
4:45pmKids'
Kickboxing
(Intermediate)
Kids'
Kickboxing
5:30pmTeens'
Kickboxing
Teens'
Kickboxing
6:30pmThai Kickboxing
Beg / Int
Women’s Cardio KickboxingThai Kickboxing
Beg / Int
Women’s Cardio Kickboxing
7:30pmBrazilian Jiu-Jitsu
(BJJ)
Thai Kickboxing
Beg / Int
Brazilian Jiu-Jitsu
(BJJ)
Thai Kickboxing
Beg / Int