Castle Hill Timetable

Monday
6:00am
Thai Kickboxing
Advanced/Fighters
Adrin
4:30pm
Teens’ Kickboxing
Adrin
6:30pm
Womens’ Cardio Kickboxing
Adrin
7:30pm
Thai Kickboxing
Beginner/Intermediate
Adrin
Tuesday
4:00pm
Kids’ Kickboxing
Darren
4:30pm
Kids’ Kickboxing
(4:45pm)
Darren
5:30pm
Brazilian Jiu-Jitsu
(BJJ)
Parviz
6:30pm
Thai Kickboxing
Beginner/Intermediate
Paul
7:30pm
Womens Cardio Kickboxing
Paul
Wednesday
6:00am
Thai Kickboxing
Advanced/Fighters
Adrin
4:30pm
Teens' Kickboxing
Adrin
6:30pm
Womens’ Cardio Kickboxing
Adrin
7:30pm
Thai Kickboxing
Beginner/Intermediate
Adrin
Thursday
4:00am
Kids’ Kickboxing
Darren
4:30pm
Kids BJJ
(4:45pm)
Kyle
5:30pm
Brazilian Jiu-Jitsu
(BJJ) No Gi
Parviz
6:30pm
Thai Kickboxing
Beginner/Intermediate
Kyle
7:30pm
Womens’ Cardio Kickboxing
Gurveen
Friday
6:00am
Thai Kickboxing
Advanced/Fighters
Adrin
4:30pm
Teens’ Kickboxing
Adrin
Saturday
9:00am
Brazilian Jiu-Jitsu
(BJJ)
Parviz

Rouse Hill Timetable

Monday
6:30pm
Thai Kickboxing
Beginner/Intermediate
Charles
7:30pm
Brazilian Jiu-Jitsu
(BJJ)
Parviz
Tuesday
6:00am
Thai Kickboxing
Advanced/Fighters
Adrin
4:45pm
Kids’ Kickboxing
Adrin
5:30pm
Teens’ Kickboxing
Adrin
6:30pm
Womens’ Cardio Kickboxing
Adrin
7:30pm
Thai Kickboxing
Beginner/Intermediate
Adrin
Wednesday
6:30pm
Thai Kickboxing
Beginner/Intermediate
Charles
7:30pm
Brazilian Jiu-Jitsu
(BJJ)
Parviz
Thursday
6:00am
Thai Kickboxing
Advanced/Fighters
Adrin
4:45pm
Kids’ Kickboxing
Adrin
5:30pm
Teens’ Kickboxing
Adrin
6:30pm
Womens’ Cardio Kickboxing
Adrin
7:30pm
Thai Kickboxing
Beginner/Intermediate
Adrin
Friday
4:00pm
Kids’ Kickboxing
Kyle
4:45pm
Kids' Brazilian
Jiu-Jitsu
Kyle
Saturday
9:00am
Teens' Kickboxing
Kyle
10:00am
Womens’ Cardio Kickboxing
Adrin

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 - 9:00 PMSparring*
advance
9:00 - 10:00 AMBrazilian
Jiu-Jitsu
4:00 - 4:45 PMKids'
Kickboxing

6-12 year olds
Kids'
Kickboxing

6-12 year olds
4:30 - 5:30 PMTeens'
Kickboxing

13-15 year olds
Teens'
Kickboxing

13-15 year olds
Teens'
Kickboxing

13-15 year olds
4:45 - 5:30 PMKids'
Kickboxing

6-12 year olds
Kids'
Jiu-Jitsu

6-12 year olds
5:30 - 6:30 PMThai
Kickboxing

advance
Brazilian
Jiu-Jitsu
Thai
Kickboxing

advance
Brazilian
Jiu-Jitsu

No Gi
Thai
Kickboxing

advance
6:30 - 7:30 PMWomen's Cardio KickboxingThai
Kickboxing

beginners & ntermediate
Women's Cardio
Kickboxing
Thai
Kickboxing

beginners & Intermediate
7:30 - 8:30 PMThai
Kickboxing

beginners & Intermediate
Women's Cardio
Kickboxing
Thai
Kickboxing

beginners & Intermediate
Women's Cardio Kickboxing

Castle Hill Timetable

 MondayTuesdayWednesdayThursdayFridaySaturday
6:00amThai Kickboxing
Advanced/Fighters

Adrin
Thai Kickboxing
Advanced/Fighters

Adrin
Thai Kickboxing
Advanced/Fighters

Adrin
9:00amBrazilian Jiu-Jitsu
(BJJ)

Parviz
4:00pmKids' Kickboxing
Darren
Kids' Kickboxing
Darren
4:30pmTeens' Kickboxing
Adrin
Kids' Kickboxing
(4:45pm)
Darren
Teens' Kickboxing
Adrin
Kids' BJJ
(4:45pm)
Kyle
Teens' Kickboxing
Adrin
5:30pmBrazilian Jiu-Jitsu (BJJ)
Parviz
Brazilian Jiu-Jitsu
(BJJ) No Gi
Parviz
6:30pmWomen's Cardio Kickboxing
Adrin
Thai Kickboxing
Beginner/Intermediate
Paul
Women's Cardio Kickboxing
Adrin
Thai Kickboxing
Beginner/Intermediate
Kyle
7:30pmThai Kickboxing
Beginner/Intermediate
Adrin
Women's Cardio Kickboxing
Paul
Thai Kickboxing
Beginner/Intermediate
Adrin
Women's Cardio Kickboxing
Gurveen

Rouse Hill Timetable

 MondayTuesdayWednesdayThursdayFridaySaturday
6:00amThai Kickboxing
Advanced/Fighters

Adrin
Thai Kickboxing Advanced/Fighters
Adrin
9:00amTeens' Kickboxing
Adrin
10:00amWomen's Cardio Kickboxing
Adrin
4:00pmKids' Kickboxing
Kyle
4:45pmKids' Kickboxing
Adrin
Kids' Kickboxing
Adrin
Kids' Brazilian Jiu-Jitsu
Kyle
5:30pmTeens' Kickboxing
Adrin
Teens' Kickboxing
Adrin
6:30pmThai Kickboxing
Beginner/Intermediate

Charles
Women's Cardio Kickboxing
Adrin
Thai Kickboxing
Beginner/Intermediate

Charles
Women's Cardio Kickboxing
Adrin
7:30pmBrazilian Jiu-Jitsu (BJJ)
Parviz
Thai Kickboxing
Beginner/Intermediate

Adrin
Brazilian Jiu-Jitsu
(BJJ)
Parviz
Thai Kickboxing
Beginner/Intermediate
Adrin