Martial arts have been around since the mid-1500s, as a variety of different systems that have been taught, studied and practiced for self-defence, competition, fitness, fun and personal and spiritual development. Along the way, a variety of martials arts spread all around the world and became increasingly more and more popular amongst people of all ages, shapes and sizes.
Evolution Gym has been an important pillar of strength for the Hills community since 2005, providing a safe and supportive environment for its members to evolve their physical, mental, emotional and spiritual development. Our classes run 6 days a week and cater to kids from 6 years of age to mature age adults, and we welcome members at every stage of their martial arts evolution.
We truly believe that martial arts, more than any other physically challenging activity, develops consistent discipline towards the very fulfilling and rewarding goals you’ll be kicking along your journey. When you set yourself a challenge at Evolution Gym, your experience in completing those challenges and fulfilling your goals will help you grow in other areas of your life, in ways that’ll astound you.